• English
Call Me: (336) 398-7898
info@drctherapist.com
Dr. Carolina Castanos Official WebsiteDr. Carolina Castanos Official WebsiteDr. Carolina Castanos Official WebsiteDr. Carolina Castanos Official Website
  • Home
  • About Me
  • Services
    • Couples Therapy
    • Intensive Intervention
    • Individual Therapy
    • Trauma and Abuse Treatment
    • Psychological Evaluations
    • Family Business Consulting
    • Moving On Program
  • Blog
  • Resources
  • Fees
  • Contact Me

Blog

Home 2015 August

How long will it take to heal your broken heart?

By Douglas Estremadoyro | English blogs | 0 comment | 15 August, 2015 | 0

Many people ask me how long it will take for them to get over their ex or what a normal time frame to get over a broken heart is. Unfortunately there is not a magic number or time to get over someone. There are similarities in how we feel when a relationship ends but weRead more

couple fighting

What does the way you fight tell you about you?

By Douglas Estremadoyro | home | 0 comment | 15 August, 2015 | 0

We get into an argument when we feel triggered about something and we have the need to protect ourselves. We protect ourselves in different ways: some of us withdraw and shut down, and some of us feel flooded with anxiety and desperation and go after our partner. Whatever we do, we send messages to ourRead more

Why did we Break up?

Why did we Break up? Maybe I am not good enough or there is something wrong with me!!

By Douglas Estremadoyro | home | 0 comment | 15 August, 2015 | 0

When a relationship ends we question ourselves. We wonder what we did wrong, we might regret some of our behaviors or actions, we think of how different things would be if we just wouldn’t have responded in such way or we might not understand what we did wrong, so maybe there is something wrong withRead more

sad woman

How to Heal From a Broken Heart

By Douglas Estremadoyro | Broken Heart, English blogs | Comments are Closed | 15 August, 2015 | 0

Ending a relationship is never easy. It takes us to places of intense pain. It is, however, a time when we can learn so much about ourselves. Here are 4 important things to do to get past your relationship and grow from it. 1. Look inside of yourself. Many times we focus on our partnerRead more

Search

Recent Posts

  • 9 January, 2018
    0

    6 Keys to Succeed in your New Year’s Resolutions

  • bigstock Yound beautiful woman in depre small
    26 October, 2017
    0

    What strategies are you using to distract yourself?

  • 27 February, 2017
    0

    6 Essential Skills You Need To Learn To Practice Mindfulness

  • healing a broken heart
    15 August, 2015
    0

    How long will it take to heal your broken heart?

Archives

  • January 2018
  • October 2017
  • February 2017
  • August 2015
Copyright© 2016 Dr. C Therapist, PLLC | All Rights Reserved | Privacy Policy
  • Home
  • About Me
  • Services
    • Couples Therapy
    • Intensive Intervention
    • Individual Therapy
    • Trauma and Abuse Treatment
    • Psychological Evaluations
    • Family Business Consulting
    • Moving On Program
  • Blog
  • Resources
  • Fees
  • Contact Me
Dr. Carolina Castanos Official Website