COVID 19 Free Resources Click Here
CHANGE IS POSSIBLE !
You don’t have to live in that hurtful place.
There is always space for repair, healing, and growth.
Therapy is a journey where you learn more about yourself and how you relate with others. This broadens your perspective allowing you to see and feel differently towards yourself, your partner (and relationships), and life in general.
My goal is to help my clients heal from past wounds and guide them to establish a safe and deeply connected relationship.
Past wounds can shape the way we relate with loved ones.
When hurt, we establish negative cycles that lead to pain, frustration and disconnection.
I help couples recognize their negative cycle, why they are doing what they are doing, and help them change it to a positive cycle based on safety and emotional connection.
Programs
Intensive Intervention
Moving On: A program to help
heal your broken heart
Consulting
Services
Couples Therapy
I help couples recognize their negative cycle, why they are doing what they are doing, and help them change it to a positive cycle based on safety and emotional connection.
Individual Therapy
I work with individuals to help them recognize and work through past painful experiences that are getting in the way of their current relationships.
Intensive Intervention
An Intensive Intervention consists of a full day or two half days of intensive work for couples whose relationship has reached a breaking point and therapy is the last resort.
Trauma and Abuse Treatment
I help my clients heal from these wounds and find a way to be able to feel safe with others. Safety is crucial to create a healthy relationship and strong bonds of connection.
Family Business Consulting
I work with families that own businesses and work together to improve their relationships and communication and clarify the boundaries between work and family.
Heal a Broken Heart with Moving On
Heal from a broken heart as you learn and grow from this experience. Find help now with this online program.
When you are ready to start your journey towards healing, growth,
and connection, please contact me to set up an appointment.
Recent Blog
The Benefits of Premarital Counseling
Some people think premarital counseling is only for certain couples. They think that counseling is important for those couples who face relationship issues.
Why did we Break up?
Maybe I am not good enough or there is something wrong with me! When a relationship ends we question ourselves. We wonder what we did wrong, we might regret some of our behaviors or actions, we think of how different things would be if we just wouldn’t have responded in such way or we might
Social Media Causing Loneliness Epidemic Among Millennials
We feel loneliness when we feel disconnected from others; when we feel that we do not matter, and are not seen/recognized/valued by others. Since we are neurologically wired to connect,
Contact Me
Carolina Castaños, Ph.D., LMFT
8724 Mountain Crest Dr
Austin, TX 78735
from your therapy with me, contact me now and receive your Complimentary Initial Consultation.