by info.webcreationsit | Jul 27, 2021 | Premarital Counseling
Some people think premarital counseling is only for certain couples. They think that counseling is important for those couples who face relationship issues. Dr. Carolina is a psychologist who specializes in premarital counseling, newly married, couple counseling &...
by info.webcreationsit | Jul 27, 2021 | English Blogs
Maybe I am not good enough or there is something wrong with me! When a relationship ends we question ourselves. We wonder what we did wrong, we might regret some of our behaviors or actions, we think of how different things would be if we just wouldn’t have responded...
by info.webcreationsit | Jul 27, 2021 | English Blogs
We feel loneliness when we feel disconnected from others; when we feel that we do not matter, and are not seen/recognized/valued by others. Since we are neurologically wired to connect, loneliness triggers our most intense sensations as we need to be in the heart, and...
by info.webcreationsit | Jul 27, 2021 | English Blogs
A key to heal from emotional pain and suffering consists on allowing yourself to feel your feelings. Whenever I say this to a client, they ask me why, why would they want to feel pain, sadness, or fear. They have put forth so many strategies to avoid feeling and...
by info.webcreationsit | Jul 27, 2021 | English Blogs
Culturally we are taught not to feel. There is this notion that expressing feelings such as sadness, hurt or fear is a sign of weakness. We shouldn’t cry, we should be strong. This is probably easier to cope with for those surrounding the person in pain, because...
