by info.webcreationsit | Jul 27, 2021 | English Blogs
The American Medical Association reported that 40%-50% of American adults made New Year resolutions. Several studies showing how the percentage of success with a determined behavioral change decreases as time progresses. The most common resolutions are weight loss,...
by info.webcreationsit | Jul 27, 2021 | English Blogs
Ending a relationship is never easy. It takes us to places of intense pain. It is, however, a time when we can learn so much about ourselves. Here are 4 important things to do to get past your relationship and grow from it. 1. Look inside of yourself. Many times we...
by info.webcreationsit | Jul 27, 2021 | English Blogs
We get into an argument when we feel triggered about something and we have the need to protect ourselves. We protect ourselves in different ways: some of us withdraw and shut down, and some of us feel flooded with anxiety and desperation and go after our partner....
by info.webcreationsit | Jul 27, 2021 | English Blogs
Many people ask me how long it will take for them to get over their ex or what a normal time frame to get over a broken heart is. Unfortunately there is not a magic number or time to get over someone. There are similarities in how we feel when a relationship ends but...
