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What does the way you fight tell you about you?

What does the way you fight tell you about you?

by info.webcreationsit | Jul 27, 2021 | English Blogs

We get into an argument when we feel triggered about something and we have the need to protect ourselves. We protect ourselves in different ways: some of us withdraw and shut down, and some of us feel flooded with anxiety and desperation and go after our partner....
How long will it take to heal your broken heart?

How long will it take to heal your broken heart?

by info.webcreationsit | Jul 27, 2021 | English Blogs

Many people ask me how long it will take for them to get over their ex or what a normal time frame to get over a broken heart is. Unfortunately there is not a magic number or time to get over someone. There are similarities in how we feel when a relationship ends but...
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When you are ready to start your journey towards healing, growth, and connection, contact me to set up an appointment.

Carolina Castaños, Ph.D., LMFT

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