by info.webcreationsit | Jul 27, 2021 | English Blogs
A key to heal from emotional pain and suffering consists on allowing yourself to feel your feelings. Whenever I say this to a client, they ask me why, why would they want to feel pain, sadness, or fear. They have put forth so many strategies to avoid feeling and...
by info.webcreationsit | Jul 27, 2021 | English Blogs
The American Medical Association reported that 40%-50% of American adults made New Year resolutions. Several studies showing how the percentage of success with a determined behavioral change decreases as time progresses. The most common resolutions are weight loss,...